There’s a ton of options for your healthy lifestyle choices. There’s so much more to a healthy lifestyle than just fitness. It’s mental, body, and soul. The most important part is starting! Before you know it you’ll be feeling better and living healthier. What foods to eat, how to prepare them, what exercise to do, how to do them, stress release meditations, and exercises that are simple. It can seem overwhelming all the options to a healthy lifestyle, but starting to change a little at a time will lead you to the goals you want to achieve. Do Health Now!
When Bethany and I decided to put together a few post-baby workouts, we wanted to focus in on areas where Bethany’s body…
By: Beth Skwarecki Health Editor It’s easy to feel motivated about the idea of exercising. Let’s all run marathons! And do a…
Tools are an extension of our hands, and as such, they should be versatile, quick and intuitive. A lot has changed between the print era of offset presses and the digital era of cross-platform screens. Developers have attempted to adapt our tools, but Sketch is perhaps the most successful app.
It took me a couple of weeks to finish the first draft of the chapter, then it was reviewed for the first time. Vitaly gave some nice feedback about where I could go into a little more detail (he is always thirsty for more knowledge), so I did. After the second review, there wasn’t much to edit anymore.
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